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7 Exercises For The Iron Fist / Wrist | Improve Your Wrist Strength and Flexibility : Tutorial

Duration: 02:42Views: 542.9KLikes: 9.1KDate Created: Apr, 2017

Channel: Farid Berlin

Category: Howto & Style

Tags: givestrongbeworkbesteasygelenkeproblemefiteverneverschmerzproblemmuskelaufbaufitnessfathandgelenkuphard

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